India
Vijay Gym
Service category:
Sports & Fitness
Payment:
Description
Vigorous exercise such as running for hours can put the body under excessive stress, increasing the demand for nutrients such as magnesium, potassium, vitamin B and antioxidants. If you are exercising intensely but not nourishing your body with good food, you may be causing more harm than good.A gym - physical exercises and activities performed inside, often using equipment, especially when done as a subject at school. Gymnasium is a large room with equipment for exercising the body and increasing strength or a club where you can go to exercise and keep fit.
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